About the Instructor

I am an ACE certified Personal Trainer and Mat Pilates and Barre instructor. I have my BA in Physical Education, am pursing my Masters & 300 hour Pilates Certification, and have an extensive background in fitness. I currently teach at SUNY Cortland, as well, and have been instructing group fitness classes for over three years.

I have always had a passion for all forms of exercise, and my goal is to help people find the way they love to move! My classes are designed to be both challenging and rewarding, while also providing modifications for all experience levels. As a business owner and instructor, my goal is to cultivate a luxury, boutique experience that remains accessible to all. I am dedicated to delivering a high-quality class experience that serves as a rejuvenating getaway, focusing on self-care and creating a welcoming community where every participant feels valued and inspired.

Kate